佛系:如何成为一个快乐的人: 如何成为一个快乐的人

Pain is inevitable in life and troubles seem to be everywhere. We are not happy with our job, regarding our work as worthless. The unpleasant and unlucky things come successively, making us frustrated. We are not compatible with people around us and feel stressful in interpersonal relationships. Our heart is heavy because the unforgettable past hidden in our heart. We feel stressful because we cannot express our ideas accurately. We feel unrestful because we do not know to live our future life. Troubles start from the 'response of heart', and pain is originated from 'unsatisfied heart'. The happy thinking methods of Japanese Buddhist style teach healthy life notions of being clear, simple and applicable, which can help modern people relieve anxiety from social stress, interpersonal relations and information explosion. Ben shu shi yi ben xin ling li zhi de sui bi ji.You ri ben"dong da ming seng"zhi cheng de cao ti long shun shi fu,Li zhi chuan yang"you zhu gai shan sheng huo"de fo jiao si kao fa.Ta xiang xin,Zhi yao mei tian lian xi"wu lun ren he qing kuang xia,Dou bu yao dui bu you shan de shi wu zuo chu fan ying""yong zheng que de si kao fang shi lai jie jue fan nao",Jiu neng rang ren sheng geng jia an ning,Man zu you xing fu